A migraine is a strong, often intense headache that usually affects one side of the head. It can also cause nausea, vomiting, and sensitivity to light or sound. Migraines may be triggered by stress, lack of sleep, hormonal changes, or certain foods. Understanding your triggers and taking preventive steps can help reduce episodes.
Symptoms of Migraine
- Severe headache
- Ringing in the ears
- Neck or shoulder pain
- Nausea
- Intolerance of light or sounds
- Vomiting
- Irritability
These symptoms can vary but often interfere with daily activities.
Sleep & Stress Management
Get enough sleep and avoid stress to reduce the frequency of migraine attacks. Proper rest helps the brain and body recover, lowering the chances of triggering headaches.
Hydration & Food Awareness
Stay hydrated and avoid foods that trigger your headaches. Common triggers include caffeine, processed foods, and artificial sweeteners. Drinking enough water supports brain function and helps prevent migraines.
24/7 Healthcare Support
Geeta Healthcare is available 24/7 to provide guidance and treatment for migraine and other health issues, ensuring timely care whenever needed.
Contact Information
For more information, contact:
Doctor Information
- Dr. Varun Gupta (MBBS, DNB)
Providing expert care and support for migraine management and overall health.