Hypertension, commonly known as high blood pressure, occurs when the force of blood against artery walls remains consistently too high. Over time, it can lead to heart disease, stroke, and other complications. The good news is that hypertension can be managed effectively with lifestyle changes and regular health check-ups. Let’s fight it together with simple, effective steps!
Symptoms of High Blood Pressure
High blood pressure often shows no obvious symptoms, but when it does, you might notice:
- Dizziness
- Severe headaches
- Vision problems
- Nausea and vomiting
- Trouble breathing
- Chest pain
If you experience any of these signs, consult a healthcare professional for timely diagnosis and management.
Tips to Manage and Prevent Hypertension
- You can keep your blood pressure under control by making a few healthy choices:
- Eat a balanced diet, exercise regularly, and reduce salt intake.
These small lifestyle changes can make a big difference in maintaining normal blood pressure levels and improving heart health.
Geeta Healthcare – Your Partner in Heart Health
At Geeta Healthcare, we’re dedicated to helping you manage your blood pressure and maintain a healthy lifestyle. Our expert medical team, led by Dr. Varun Gupta (MBBS, DNB), provides 24/7 care to ensure your well-being.
For more information, visit www.geetahealthcare.com or call +91 9266473017.