Diabetes is a condition in which the body has too much sugar in the blood. This can make a person feel very thirsty, tired, or cause frequent urination. Early signs include unexplained weight loss, increased hunger, fatigue, blurred vision, slow wound healing, and tingling or numbness.
Preventing diabetes starts with simple lifestyle changes. Eat healthy foods and reduce sugar intake to maintain balanced blood sugar levels. Regular exercise helps your body stay strong and supports better sugar control. If you notice symptoms or need guidance, contact Geeta Healthcare, where expert support is available 24/7.
Symptoms of Diabetes
- Frequent urination
- Excessive thirst
- Unexplained weight loss
- Increased hunger
- Fatigue and weakness
- Blurred vision
- Slow wound healing
- Tingling or numbness
These symptoms may indicate rising blood sugar levels and should not be ignored.
Healthy Eating to Prevent Diabetes
Eat healthy foods and avoid too much sugar. Reducing sugary snacks and beverages helps your body maintain balanced blood sugar levels and supports long-term health.
Exercise Regularly
Exercise regularly to keep your body strong and your blood sugar in control. Physical activity improves insulin function, boosts energy, and reduces the risk of diabetes.
24/7 Healthcare Support
Geeta Healthcare is available 24/7 to provide medical assistance and guidance related to diabetes management and overall health.
Contact Information
For more information, contact:
Doctor Information
- Dr. Varun Gupta (MBBS, DNB)
Experienced in providing compassionate and effective care for diabetes and overall health management.